Paddling Safety Tips
Things to Think About Before Going Paddling….
Kayak, Canoe & Stand-Up Paddle Board pre paddle checks
A few words of advice on paddling safety tips from our Managing Director and water sports specialist – Rory Martin.
Getting out on the water in a kayak, canoe, or stand-up paddle board (SUP) is one of the best ways to explore rivers, lakes, canals, and coastlines. Whether you’re heading out for a short paddle or a full day adventure, a little preparation goes a long way. Below are the key things to think about before launching, helping you stay safe, comfortable, and considerate of others.
Equipment
Having the right equipment — and knowing how to use it — is essential.
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Craft: Make sure your kayak, canoe, or paddle board is suitable for the water you’re paddling (flat water, river, or sea).
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Paddle: Use the correct size and type of paddle for your craft and height.
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Buoyancy Aid / PFD: Always wear a properly fitting personal flotation device.
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Leash (SUP): Use an appropriate leash (quick-release for rivers).
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Spare Equipment: Consider a spare paddle, repair kit, or pump, especially for longer trips.
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Safety Kit: Whistle, torch, first aid kit, and a means of communication (phone or VHF in a waterproof case).
Clothing
Dress for the water temperature, not the air temperature.
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Layers: Wear layers you can adjust as conditions change.
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Quick-Drying Materials: Avoid cotton; opt for synthetic or wool.
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Cold Conditions: Wetsuits or drysuits may be necessary.
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Footwear: Wear shoes that protect your feet and won’t fall off.
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Sun Protection: Hat, sunglasses (with retainer), and sunscreen.
Checks Before You Go
A few simple checks can prevent problems later.
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Boat Condition: Check for cracks, leaks, or loose fittings.
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Buoyancy: Ensure buoyancy aids or air bags are secure and inflated.
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Route Plan: Know where you’re launching, landing, and any exit points.
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Tell Someone: Let someone know your plan and expected return time.
Environment
Understanding the environment helps you paddle safely and responsibly.
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Water Type: Rivers, lakes, canals, and the sea all behave differently.
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Water Levels: High or low water can affect access, flow, and hazards.
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Access Points: Use designated launch sites where possible.
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Leave No Trace: Take litter home and avoid disturbing wildlife.
Hazards
Every body of water has potential dangers. Local knowledge is key. Always best to ask before you jump on. You’d be surprised how much they know and are willing to share; a passer by, fisherman, marina rep or other water user can help reassure.
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Obstacles: Weirs, strainers (trees in water), rocks, and submerged objects.
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Cold Water Shock: Sudden immersion can be dangerous at any time of year.
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Currents & Flow: Faster water can be deceptively powerful.
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Offshore Winds: Particularly hazardous for paddle boarders.
Other Water Users
Sharing the water responsibly keeps everyone safe. We always recommend that you paddle in company, as if something does go wrong, your paddle buddy should be able to raise the alarm!
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Boats & Ships: Stay visible and give way to larger vessels.
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Anglers: Give fishing lines plenty of space.
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Swimmers: Slow down and keep a safe distance.
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Courtesy: Be polite at launch points and narrow sections of water.
Weather
Weather conditions can change quickly and dramatically. We use several apps, but knowing how to use them is important. We use Met Office, Windy, XC Weather, BBC etc.
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Forecast: Check wind, rain, and temperature before you go.
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Wind Strength & Direction: Strong or offshore winds can make returning difficult.
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Visibility: Fog or heavy rain reduces visibility for you and others.
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Know When to Cancel: If conditions look unsafe, don’t go.
Tides (Coastal & Tidal Waters)
If paddling on tidal waters, extra planning is essential. We use an app called My Tide Times, Charts, Pilotage Books and Tidal Flow Diagrams for the areas we are paddling in. It’s definitely worth considering a course on Navigation and Planning.
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Tide Times: Know when high and low water occur.
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Tidal Streams: Flow can be stronger than expected.
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Launch & Landing: Some areas are only accessible at certain tide levels.
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Experience Level: Avoid strong tidal areas unless suitably skilled.
Final Thoughts
Paddling is a rewarding and enjoyable activity, but preparation is key. Taking the time to think about your equipment, clothing, environment, and conditions helps ensure your trip is safe and enjoyable — not just for you, but for everyone sharing the water.
If you are interested in developing skills, we run regular skills courses for each craft focusing on strokes, technique, rescues, safety and towing with theory sessions on tides and weather.
Plan well, paddle within your abilities, and enjoy your time on the water. ?????
